TempoLife › Fonctions › Restaurant chain menu nutrition › beef-empanadas
Empanadas au bœuf
Empanadas au bœuf at Bahama Breeze (US) has 1 140 kcal per stated portion, with 27.0 g protein and 62.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 140 kcal | — |
| Protein | 27.0 g | — |
| Carbohydrate | 119.0 g | — |
| of which sugars | not in the source | — |
| Fat | 62.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 202 minutes of brisk walking or 105 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Bahama Breeze (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Bol de plantain farci
1 140 kcal per portion
Empanadas au bœuf - 4 pièces
1 140 kcal per portion
Poulet Grillé à la Crème de Coriandre GS - Entier
1 150 kcal per portion
Crevettes à la noix de coco
1 160 kcal per portion
Trempette au crabe et trois fromages
1 190 kcal per portion
Poulet Grillé à la Crème de Coriandre - Entier
1 220 kcal per portion
All Bahama Breeze (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.