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Crispy Chicken Fingers
Crispy Chicken Fingers at Bahama Breeze (US) has 540 kcal per stated portion, with 25.0 g protein and 35.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 540 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 34.0 g | — |
| of which sugars | not in the source | — |
| Fat | 35.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 96 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bahama Breeze (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Ultimate Pineapple
550 kcal per portion
GS Chicken Salad
530 kcal per portion
French Fries
520 kcal per portion
Virgin Pina Colada
520 kcal per portion
Blackened Mahi Tacos - 2 Pieces
560 kcal per portion
Cabana Crunch Chicken Salad
570 kcal per portion
All Bahama Breeze (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.