TempoLife › Возможности › Restaurant chain menu nutrition › filet-and-yuca-frites
Filet and Yuca Frites
Filet and Yuca Frites at Bahama Breeze (US) has 820 kcal per stated portion, with 43.0 g protein and 49.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 820 kcal | — |
| Protein | 43.0 g | — |
| Carbohydrate | 56.0 g | — |
| of which sugars | not in the source | — |
| Fat | 49.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 145 minutes of brisk walking or 75 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bahama Breeze (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Blackened Mahi Tacos - 3 Pieces
820 kcal per portion
Jamaican Curry Pork Chop
810 kcal per portion
GS Jamaican Curry Pork Chop
810 kcal per portion
Tequila Sunburn Glazed Salmon
840 kcal per portion
GS Tequila Sunburn Glazed Salmon
840 kcal per portion
Chicken Pineapple Bowl
790 kcal per portion
All Bahama Breeze (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.