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Savory Pork Carnitas Tostada Salad
Savory Pork Carnitas Tostada Salad at Baja Fresh (US) has 1 180 kcal per stated portion, with 52.0 g protein and 62.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 180 kcal | — |
| Protein | 52.0 g | — |
| Carbohydrate | 100.0 g | — |
| of which sugars | not in the source | — |
| Fat | 62.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 209 minutes of brisk walking or 108 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 59% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Baja Fresh (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Steak Fajita with Mixed Tortillas
1 170 kcal per portion
Carnitas Fajita with Flour Tortillas
1 190 kcal per portion
Cheese Quesadilla
1 200 kcal per portion
Charbroiled Chicken Tostada Salad
1 140 kcal per portion
Chicken Fajita with Flour Tortillas
1 140 kcal per portion
Charbroiled Steak Tostada Salad
1 230 kcal per portion
All Baja Fresh (US) items · All chains · Estimate any menu
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