TempoLife › Ominaisuudet › Restaurant chain menu nutrition › tortilla-chips
Tortilla Chips
Tortilla Chips at Baja Fresh (US) has 210 kcal per stated portion, with 3.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 210 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 29.0 g | — |
| of which sugars | not in the source | — |
| Fat | 9.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Baja Fresh (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Original Chicken Baja Taco
210 kcal per portion
Side Corn Tortilla Chips (1 1/2 oz)
210 kcal per portion
Original Carnitas Baja Taco
220 kcal per portion
Original Shrimp Baja Taco
200 kcal per portion
Baja Ensalada - Charbroiled Shrimp
230 kcal per portion
Grilled Mahi Mahi
230 kcal per portion
All Baja Fresh (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.