TempoLife › Funktsioonid › Restaurant chain menu nutrition › pane-di-casa-vienna-loaf
Pane di Casa Vienna Loaf
Pane di Casa Vienna Loaf at Bakers Delight (Australia) has 166 kcal per stated portion, with 5.0 g protein and 1.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 166 kcal | 263 |
| Protein | 5.0 g | 7.9 |
| Carbohydrate | 32.1 g | 51.0 |
| of which sugars | 0.9 g | 1.4 |
| Fat | 1.2 g | 1.9 |
| of which saturates | 0.1 g | 0.2 |
| Fibre | 1.6 g | 2.5 |
| Salt | 0.92 g | 1.46 |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
The salt in it is about 15% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Bakers Delight (Australia) published nutrition · checked 2026-09-24
Similar items on this menu
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Mixed Seed Sourdough Vienna
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Challah Plait
164 kcal per portion
Mini Custard Scroll 4 Pack
169 kcal per portion
Hi-Protein Low Carb Wholegrain Block Loaf
169 kcal per portion
Hi-Fibre Lo-GI White Block Loaf
161 kcal per portion
All Bakers Delight (Australia) items · All chains · Estimate any menu
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