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Extreme Fries (combo)
Extreme Fries (combo) at BarBurrito (Canada) has 709 kcal per stated portion, with 34.0 g protein and 39.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 709 kcal | 173 |
| Protein | 34.0 g | 8.3 |
| Carbohydrate | 60.0 g | 14.7 |
| of which sugars | 5.0 g | 1.2 |
| Fat | 39.0 g | 9.5 |
| of which saturates | 15.0 g | 3.7 |
| Fibre | 6.0 g | 1.5 |
| Salt | 6.16 g | 1.51 |
What that costs in movement
At 75 kg, this item is roughly 126 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
The salt in it is about 103% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: BarBurrito (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Extreme Chips (combo)
691 kcal per portion
White Tortilla (large)
370 kcal per portion
Whole Wheat Tortilla (large)
340 kcal per portion
Fries (combo)
329 kcal per portion
Chips (combo)
311 kcal per portion
White Tortilla (regular)
290 kcal per portion
All BarBurrito (Canada) items · All chains · Estimate any menu
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