TempoLife › Ominaisuudet › Restaurant chain menu nutrition › apple-blackberry-crumble-sundae
Apple Blackberry Crumble Sundae
Apple Blackberry Crumble Sundae at Beefeater (UK) has 504 kcal per stated portion, with 7.0 g protein and 19.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 504 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 72.5 g | — |
| of which sugars | not in the source | — |
| Fat | 19.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Beefeater (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Biscoff Vegan Sundae
509 kcal per portion
74 Burger Base & Chips without Chicken & Bun
510 kcal per portion
Garlic Breaded Mushrooms without Sauce
497 kcal per portion
Lunch Beef Lasagne with Salad
497 kcal per portion
Crushed Roasted Potatoes
512 kcal per portion
Prawn and Avocado Cocktail
496 kcal per portion
All Beefeater (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.