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Salsichas Enroladas em Bacon

Salsichas Enroladas em Bacon at Beefeater (UK) has 421 kcal per stated portion, with 22.3 g protein and 23.1 g fat.

421kcal
22.3 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy421 kcal—
Protein22.3 g—
Carbohydrate31.0 g—
of which sugarsnot in the source—
Fat23.1 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 21% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to pp from the English menu; the figures are the published English values.

Source: Beefeater (UK) nutrition as listed by FatSecret UK · checked 2026-10-22

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All Beefeater (UK) items · All chains · Estimate any menu

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