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Nutrição Beefeater (UK)

Calorias, proteínas, hidratos de carbono e gordura de 200 itens da ementa Beefeater (UK), conforme listados por FatSecret UK (as páginas da cadeia bloqueiam leitores automáticos).

200itens

6menor kcal

1 519maior kcal

206mediana kcal

Por porção declarada, conforme listado por FatSecret UK.
Item	Porção	kcal	Proteínas g	Hidratos g	Gordura g	Sal g
Ultimate Sunday Roast	—	1 519	81.3	121.4	75.0	—
Turkey Roast	—	1 431	62.0	130.8	67.2	—
Sunday Roast Sirloin of Beef	—	1 364	50.3	120.2	72.1	—
Mixed Grill with Chips	—	1 340	89.1	81.3	72.9	—
Sunday Roast Gammon	—	1 292	45.5	121.4	65.8	—
Chargrilled Chicken Skewer with Flatbread & Fries	—	1 236	68.8	131.6	46.0	—
Sunday Vegetarian Roast	—	1 226	29.3	128.5	61.6	—
Sunday Roast Turkey	—	1 215	53.0	120.9	54.2	—
74 Double Crunch Chicken Burger with Fries	—	1 185	38.8	126.6	58.0	—
Beef and Ale Pie with Chips	—	1 069	27.1	123.6	51.4	—
74 Beefeater Stack Burger & Chips without Bun	—	1 058	56.5	51.5	68.4	—
Sunday Vegan Roast	—	916	22.2	87.6	49.3	—
Surf and Turf Burger & Chips without Bun	—	908	42.8	62.3	53.3	—
7 Oz Gammon Steak with Chips, Egg & Pineapple	—	897	44.8	61.7	52.5	—
74 Chicken, Ribs & Chips Combo without Sauce	—	893	69.4	81.6	36.5	—
Beer-Battered Fish with Chips & Tartare Sauce	—	878	31.6	76.1	50.5	—
74 Baconeater Burger & Chips without Bun	—	871	44.1	47.3	55.0	—
Truffle Mac and Cheese	—	853	28.5	60.8	54.5	—
Chargrilled Seabass with Crushed Potatoes	—	804	44.2	46.5	47.0	—
Plant Burger & Chips without Bun	—	798	32.2	54.1	46.9	—
Vegetable Skewer with Flatbread & Fries	—	796	17.8	120.7	25.2	—
Smoked Bacon Mac and Cheese	—	768	38.3	61.1	40.5	—
Grilled Salmon Fillet with Potatoes and Grilled Veg	—	764	45.2	29.8	51.2	—
Millionaires Choc Brownie Sundae	—	744	9.0	115.8	26.6	—
Grilled Halloumi and Mushroom & Chips without Bun	—	730	21.7	62.8	41.7	—
Smothered Chicken Melt with Fries	—	726	51.7	56.3	31.5	—
Classic Chicken Burger	—	713	42.1	85.8	22.5	—
Beef Lasagne with Flatbread	—	686	31.8	69.6	29.3	—
Chicken Caesar Flatbread	—	662	45.9	71.7	20.4	—
Harissa and Red Pepper Salmon with Crushed Potatoes	—	660	41.6	43.9	34.2	—
Garlic Cheese Flatbread	—	656	22.9	69.0	31.2	—
Lunch 5 Oz Gammon Steak with Peas & Chips	—	641	40.3	57.4	27.8	—
Banoffee Cheesecake with Vanilla Dairy Ice Cream	—	629	15.2	100.9	18.1	—
Biscoff Sundae	—	628	8.1	65.6	36.7	—
Butternut Squash, Spinach & Ricotta Lasagne with Flatbread	—	617	21.4	77.8	23.1	—
10 oz Ribeye without Sides & Sauce	—	616	66.9	12.5	32.0	—
Chicken Makhani Curry with Rice and Poppadom	—	614	32.9	78.0	18.0	—
Chocolate Orange Bread & Butter Pudding	—	608	10.5	82.7	25.6	—
Steak Sampler without Sides & Sauce	—	600	79.2	15.5	25.8	—
Steak, Egg and Chips	—	589	39.9	44.5	27.7	—
Lunch 74 Classic Beef Burger without Bun	—	582	24.9	40.8	34.6	—
Kids Sunday Roast Beef	—	576	22.0	53.5	28.6	—
Chocolate Fudge Cake with Ice Cream	—	575	6.5	76.0	27.1	—
Kids Sunday Roast Chicken	—	553	27.7	53.6	23.5	—
Loaded Nachos	—	553	9.0	50.8	34.0	—
Chocolate Fudge Cake Vegan with Vegan Ice Cream	—	550	5.0	73.3	26.3	—
Lunch Battered Fish with Sauce and Peas	—	541	8.0	65.1	27.8	—
Vegan Loaded Nachos	—	535	4.4	58.6	31.2	—
Chicken Makhani Curry	—	534	29.8	54.6	20.4	—
Sticky Toffee Pudding without Topping	—	524	7.0	91.6	15.3	—
Crushed Roasted Potatoes	—	512	6.0	64.0	24.0	—
74 Burger Base & Chips without Chicken & Bun	—	510	11.8	51.6	27.5	—
Biscoff Vegan Sundae	—	509	3.1	56.5	29.9	—
Apple Blackberry Crumble Sundae	—	504	7.0	72.5	19.7	—
Garlic Breaded Mushrooms without Sauce	—	497	9.1	32.8	34.4	—
Lunch Beef Lasagne with Salad	—	497	27.3	47.0	20.9	—
Prawn and Avocado Cocktail	—	496	21.0	37.6	26.8	—
Mediterranean Salad Bowl	—	487	15.5	48.5	24.7	—
Value Butternut Squash, Spinach & Ricotta Lasagne with Salad	—	481	18.2	62.3	16.9	—
Warm Chocolate Brownie	—	477	6.2	71.1	18.1	—
Lemon and Raspberry Semifreddo	—	475	1.2	67.0	22.1	—
8 oz Fillet without Sides & Sauce	—	444	51.3	13.8	20.8	—
8 oz Sirloin without Sides & Sauce	—	437	56.6	13.7	17.6	—
Chicken Goujons with BBQ Sauce	—	425	22.6	38.3	20.0	—
Halloumi Fries without Sauce	—	423	19.4	9.6	34.1	—
Pigs in Blankets	—	421	22.3	31.0	23.1	—
Beer-Battered Onion Rings	—	416	5.1	53.5	19.3	—
Kids Grilled Chicken Burger with Bun and Chips	—	412	23.1	48.0	12.0	—
Add Triple Cooked Chips	—	395	4.4	51.0	20.2	—
Triple-Cooked Chips	—	395	4.4	51.0	20.2	—
Prawn Cocktail	—	389	19.9	32.7	18.6	—
Mini Biscoff Sundae	—	382	5.0	40.0	22.2	—
74 Seasoned Loaded Cheesy Chips without Sauce	—	378	6.1	42.8	19.6	—
Crispy Calamari without Sauce	—	373	14.1	26.5	23.2	—
Kids Beef Burger with Bun	—	359	25.2	24.5	17.4	—
Apple and Blackberry Crumble without Topping	—	349	2.0	63.2	8.3	—
Porridge with Cows Milk	—	336	16.4	45.7	8.7	—
Add Half Rack of Ribs	—	335	27.7	13.3	19.0	—
Add 7 Oz Gammon Steak	—	327	29.1	0.1	23.3	—
Add 8 oz Sirloin	—	319	50.7	3.5	12.8	—
Add 8 oz Rump	—	317	50.2	3.6	13.1	—
Grilled Garlic Flat Mushrooms	—	296	7.5	6.6	25.1	—
Eggs Scrambled	—	280	11.0	1.3	25.7	—
Cauliflower Cheese	—	278	13.3	10.6	19.5	—
Skin-On Chips	—	276	3.7	36.4	12.2	—
Skin-on Chips Sharer	—	276	3.7	36.4	12.2	—
Roast Potatoes	100 g	274	2.5	23.7	18.2	—
Add Vegan Burger Bun	—	272	6.0	38.1	5.3	—
Add Crispy Beef to Nachos	—	266	19.1	6.4	18.3	—
Mini Triple Chocolate Brownie without Drink	—	261	3.3	37.7	10.0	—
Winter Berry Pavlova	—	233	2.5	46.0	4.4	—
Vanilla Dairy Ice Cream without Topping	—	230	5.4	29.7	9.7	—
Add White Bread & Butter	—	229	6.3	37.1	5.7	—
Double-Crunch King Prawns without Sauce	—	229	20.4	13.2	10.0	—
Add a Beef Burger	—	223	20.6	0.1	15.5	—
Cheddar & Onion Crisps	—	213	2.5	22.4	12.3	—
Beef Crisps	—	211	2.8	20.7	12.6	—
Chorizo Crisps	—	210	2.0	22.8	12.0	—
4 Beer-Battered Onion Rings	—	208	2.5	26.7	9.7	—
Sweet Chilli Crisps	—	208	2.2	22.8	11.6	—
Nachos	—	204	3.2	21.2	11.7	—
Chicken Goujons with Dip (2 Pieces)	—	203	11.2	16.9	10.0	—
Add a Garden Gourmet Burger	—	199	14.7	1.6	13.1	—
Pepperoni Pizza	—	189	8.9	15.2	10.2	—
74 Seasoned Corn Ribs	—	186	8.5	51.9	4.5	—
Gluten Free Muesli	50 g	182	6.5	30.5	3.0	—
Kids Oven Baked Fish Bites - Small	—	176	10.1	15.5	8.1	—
Black Pudding	—	175	5.0	7.5	13.5	—
Add Vegan Chicken Breast	—	170	11.5	9.6	8.6	—
Blueberry Muffin	—	169	2.1	21.3	8.2	—
Potato Salad	—	168	2.2	16.0	10.5	—
Alpen Muesli	45 g	166	5.4	28.4	2.6	—
Muesli Fruit	45 g	166	5.0	29.3	2.5	—
Croissant	—	161	3.7	19.3	7.5	—
Add 4 Oz Rump	—	159	25.2	1.8	6.6	—
Add Skin-On Chips	100 g	158	2.1	20.8	7.0	—
Add Skin-on Chips (100G)	100 g	158	2.2	20.6	7.0	—
Add A Grilled Chicken Breast	—	156	32.9	0.1	2.5	—
Add Grilled Chicken Breast	—	156	32.9	0.1	2.5	—
Beer-Battered Onion Rings (3 Rings)	—	156	1.9	20.1	7.3	—
Cheesy Garlic Flatbread	—	149	5.2	12.3	8.4	—
Mini Pain Au Chocolat	—	147	2.8	14.7	8.2	—
Margherita Pizza	—	146	7.1	15.1	6.2	—
Breakfast Sausage	—	145	7.4	4.3	10.9	—
House Salad Base without Topping or Dressing	—	145	5.2	20.9	3.2	—
House Salad without Dressing or Topping	—	145	5.2	20.9	3.2	—
Add Honey & Mustard Sauce	—	139	0.4	4.5	13.2	—
Weetabix	—	138	4.6	26.2	0.8	—
Greek Yoghurt	125 g	129	3.1	5.3	10.6	—
Add Seafood & Prosecco Sauce	—	122	1.4	5.0	10.6	—
Special K	30 g	118	2.4	25.2	0.4	—
Yorkshire Pudding	—	118	5.1	16.2	3.4	—
Rice Krispies	30 g	117	2.1	25.8	0.4	—
Cornflakes	30 g	116	2.3	25.6	0.4	—
Coco Pops	30 g	115	1.9	25.2	0.6	—
Strawberry Yoghurt	120 g	115	5.5	12.7	4.7	—
Garlic Flatbread Pizza	—	109	2.4	12.1	5.3	—
Egg Fried	—	108	7.9	0.1	8.5	—
Gluten Free Bread Slice	—	106	0.8	18.6	2.7	—
Add 1 Slice of Beef	—	101	10.8	0.0	6.3	—
Hash Brown	—	100	1.0	12.8	5.3	—
Mince Pie	—	99	0.9	16.4	3.3	—
Malted Brown Sandwich Bread	—	93	3.3	18.2	0.4	—
BLT Sandwich	—	92	4.2	10.2	3.6	—
White Sandwich Bread	—	92	3.1	18.5	0.3	—
Vegan Sausage	—	88	5.0	3.2	5.6	—
Sourdough Crumpet	—	87	2.9	17.6	0.3	—
Add Diane Sauce	—	86	1.9	5.5	6.1	—
Baked Beans	—	86	4.2	14.5	0.4	—
Add Chocolate Sauce	—	84	0.3	19.5	0.5	—
Add Raspberry Sauce	—	84	0.1	20.7	0.0	—
Egg Boiled	—	82	6.8	0.0	5.8	—
Nutella Hazelnut Chocolate Spread	—	81	0.9	8.6	4.6	—
Egg Poached	—	79	7.6	0.0	5.4	—
Add Chicken Breast	—	78	16.5	0.1	1.2	—
Add 1 Scoop Vanilla Dairy Ice Cream	—	77	1.8	9.9	3.2	—
Apples Green	—	77	0.8	14.9	0.7	—
Green Apple	—	77	0.8	14.9	0.7	—
Ham & Tomato Sandwich	—	76	4.8	10.0	1.7	—
Add Spicy Mayo	—	74	0.3	7.3	5.1	—
Egg Mayo Sandwich	—	74	2.6	9.7	2.5	—
Rocket, Cheese & Tomato Salad	—	74	2.7	1.3	6.2	—
Add Mushy Peas	—	73	4.5	11.5	0.3	—
Mandarin and Orange Juice	—	72	0.9	15.4	0.3	—
Apple Juice	—	70	0.1	17.1	0.1	—
Honey	—	65	0.1	16.2	0.0	—
Whole Milk	—	64	3.4	4.6	3.6	—
Add 2 Rashers of Bacon	—	63	6.5	0.2	4.0	—
Maple Syrup	—	63	0.0	15.8	0.0	—
Add Corn Ribs	—	59	2.7	16.7	1.4	—
Add Vegan Cheeze Slice	—	59	0.0	4.4	4.6	—
Add Violife Slice	—	57	0.0	4.0	4.6	—
Vegan Bacon	—	57	6.3	2.0	2.4	—
Add A Pig in Blanket	—	56	3.6	1.7	3.8	—
Mushrooms	—	53	1.5	0.3	4.9	—
Add a Scoop of Vegan Ice Cream	—	52	0.3	7.2	2.4	—
Fresh Fruit Salad	—	52	0.9	11.8	0.1	—
Back Bacon	—	49	5.4	0.1	3.0	—
Fruit Salad	—	49	0.6	10.7	0.1	—
Add Peas	—	47	3.1	6.3	0.4	—
Salted Butter	—	46	0.0	0.0	5.0	—
Sunflower Spread	—	43	0.0	0.0	4.7	—
Add Mixed Side Salad	—	42	1.2	5.3	1.4	—
Alpro Soya Drink	—	42	3.3	2.6	1.9	—
Chopped House Salad	—	38	1.2	5.1	1.1	—
Fruit Berry Mix	—	38	1.1	8.4	0.2	—
Grilled Veg	—	34	2.7	3.4	0.9	—
Add Peppercorn Sauce	—	32	1.4	4.4	0.8	—
Cranberry Juice Drink	—	30	0.8	7.3	0.8	—
Pip Organic Berry Ice Lolly	—	30	0.1	7.3	0.1	—
Add Steak Sauce	—	29	0.2	6.7	0.0	—
Grilled Tomato	—	28	0.4	1.6	2.1	—
Clementine	—	25	0.6	5.5	0.1	—
Add Fried Mushroom	—	23	0.5	0.1	2.1	—
Marmite	—	21	2.7	2.4	0.0	—
Gravy	75 g	19	0.3	4.2	0.1	—
Demerra Brown Sugar	—	18	0.0	4.4	0.0	—
Pip Organic Rainbow Ice Lolly	—	18	0.0	4.5	0.0	—
BBQ Sauce	—	13	0.1	3.1	0.0	—
Hp Sauce	—	6	0.0	1.4	0.0	—

Como ler esta ementa

A diferença entre o item mais leve e o mais pesado desta ementa é 1 513 kcal. Essa margem costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra noutro momento do dia.

O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, pelo que um item com 3 g já usou metade disso antes de qualquer outra coisa que coma.

Source: nutrição de Beefeater (UK) conforme FatSecret UK · checked 2026-10-11

Per-serving calories, fat, carbohydrate and protein as FatSecret UK lists them for its Beefeater brand (https://www.fatsecret.co.uk/calories-nutrition/search?q=Beefeater, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Beefeater brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Beefeater's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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