TempoLife › Features › Restaurant chain menu nutrition › short-rib-of-beef-with-chips
Short Rib of Beef with Chips
Short Rib of Beef with Chips at Beefeater (UK) has 1 800 kcal per stated portion, with 78.5 g protein and 84.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 800 kcal | — |
| Protein | 78.5 g | — |
| Carbohydrate | 185.4 g | — |
| of which sugars | not in the source | — |
| Fat | 84.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 319 minutes of brisk walking or 165 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 90% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Beefeater (UK) nutrition as listed by FatSecret UK · checked 2026-10-26
Similar items on this menu
Ultimate Sunday Roast
1 519 kcal per portion
Turkey Roast
1 431 kcal per portion
Sunday Roast Sirloin of Beef
1 364 kcal per portion
Mixed Grill with Chips
1 340 kcal per portion
Sunday Roast Gammon
1 292 kcal per portion
Chargrilled Chicken Skewer with Flatbread & Fries
1 236 kcal per portion
All Beefeater (UK) items · All chains · Estimate any menu
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