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Apple Juice Carton
Apple Juice Carton at Bella Italia (UK) has 52 kcal per stated portion, with 1.0 g protein and 1.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 52 kcal | — |
| Protein | 1.0 g | — |
| Carbohydrate | 11.8 g | — |
| of which sugars | not in the source | — |
| Fat | 1.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 9 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Tropical Juice Carton
52 kcal per portion
Orange Juice Carton
52 kcal per portion
White Chocolate Drops
53 kcal per portion
Red Pepper
53 kcal per portion
Chilli Pearls
54 kcal per portion
Fruits of The Forest Juice Carton
50 kcal per portion
All Bella Italia (UK) items · All chains · Estimate any menu
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