TempoLife › Ominaisuudet › Restaurant chain menu nutrition › lentil-ragu
Lentil Ragù
Lentil Ragù at Bella Italia (UK) has 819 kcal per stated portion, with 28.9 g protein and 17.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 819 kcal | — |
| Protein | 28.9 g | — |
| Carbohydrate | 112.5 g | — |
| of which sugars | not in the source | — |
| Fat | 17.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 145 minutes of brisk walking or 75 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Chicken, Ham and Mushroom Pizza (Gluten Free)
824 kcal per portion
Vegetariana Pizza (Gluten Free)
813 kcal per portion
Margherita Pizza
811 kcal per portion
Cookie Dough
833 kcal per portion
Chocolate Fondant
799 kcal per portion
Gamberoni
844 kcal per portion
All Bella Italia (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.