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Dulce De-Lish Ice Cream
Dulce De-Lish Ice Cream at Ben & Jerry's (GB) has 263 kcal per stated portion, with 3.3 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 263 kcal | 263 |
| Protein | 3.3 g | 3.3 |
| Carbohydrate | 31.0 g | 31.0 |
| of which sugars | not in the source | — |
| Fat | 14.0 g | 14.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 47 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Ben & Jerry's (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Dulce De-Lish
263 kcal per portion
Ice Cream (Dulce De-Lish)
263 kcal per portion
Cookies on Cookie Dough Non Dairy Ice Cream
264 kcal per portion
Caramel Brownie Party
262 kcal per portion
Half Baked
265 kcal per portion
Half Baked Ice Cream
265 kcal per portion
All Ben & Jerry's (GB) items · All chains · Estimate any menu
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