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Kids Beef Burger
Kids Beef Burger at Betty's Burgers (AU) has 442 kcal per stated portion, with 24.2 g protein and 15.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 442 kcal | 295 |
| Protein | 24.2 g | 16.1 |
| Carbohydrate | 34.9 g | 23.3 |
| of which sugars | 8.4 g | 5.6 |
| Fat | 15.3 g | 10.2 |
| of which saturates | 7.1 g | 4.7 |
| Fibre | not published | — |
| Salt | 1.58 g | 1.06 |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
The salt in it is about 26% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Betty's Burgers (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Halloween Kids Burger
442 kcal per portion
Bacon Avo Wrap
449 kcal per portion
Betty’s Breakie Wrap
460 kcal per portion
Crispy Chicken Strips Burger
462 kcal per portion
Asian Chicken Bowl
464 kcal per portion
Salmon Bowl
413 kcal per portion
All Betty's Burgers (AU) items · All chains · Estimate any menu
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