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Kids Chicken Burger
Kids Chicken Burger at Betty's Burgers (AU) has 354 kcal per stated portion, with 24.5 g protein and 14.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 354 kcal | 236 |
| Protein | 24.5 g | 16.3 |
| Carbohydrate | 33.1 g | 22.1 |
| of which sugars | 6.3 g | 4.2 |
| Fat | 14.3 g | 9.5 |
| of which saturates | 3.2 g | 2.1 |
| Fibre | not published | — |
| Salt | 1.63 g | 1.09 |
What that costs in movement
At 75 kg, this item is roughly 63 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
The salt in it is about 27% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Betty's Burgers (AU) published nutrition · checked 2026-09-22
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Onion Rings
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Grilled 5pc Chicken Strips
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All Betty's Burgers (AU) items · All chains · Estimate any menu
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