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Sprite Small
Sprite Small at Betty's Burgers (AU) has 186 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 186 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 44.4 g | — |
| of which sugars | 44.4 g | — |
| Fat | 0.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | not published | — |
| Salt | 0.16 g | — |
What that costs in movement
At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Betty's Burgers (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Vegan Garlic Mayo
186 kcal per portion
Calamari Bucket
190 kcal per portion
Calamari
190 kcal per portion
Coke Small
191 kcal per portion
Halloween Kids Fries
193 kcal per portion
Snack Fries
193 kcal per portion
All Betty's Burgers (AU) items · All chains · Estimate any menu
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