TempoLife › Funktsioonid › Restaurant chain menu nutrition › vanilla-cookie-butter
Vanilla Cookie Butter
Vanilla Cookie Butter at Betty's Burgers (AU) has 533 kcal per stated portion, with 3.8 g protein and 22.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 533 kcal | 355 |
| Protein | 3.8 g | 2.6 |
| Carbohydrate | 48.3 g | 32.2 |
| of which sugars | 42.3 g | 28.2 |
| Fat | 22.4 g | 14.9 |
| of which saturates | 10.5 g | 7.0 |
| Fibre | not published | — |
| Salt | 2.53 g | 1.68 |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
The salt in it is about 42% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Betty's Burgers (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Strawberry Thick Shake
531 kcal per portion
Crispy Strips
524 kcal per portion
Crispy 5pc Chicken Strips
524 kcal per portion
Caramel Thick Shake
523 kcal per portion
Betty’s Classic
550 kcal per portion
Halloween Adult Burger
550 kcal per portion
All Betty's Burgers (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.