TempoLife › Ominaisuudet › Restaurant chain menu nutrition › panier-feuillete-jambon-fromage
Panier Feuilleté Jambon Fromage
Panier Feuilleté Jambon Fromage at Bistro Régent (FR) has 275 kcal per stated portion, with 9.8 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 275 kcal | 250 |
| Protein | 9.8 g | 8.9 |
| Carbohydrate | 26.0 g | 23.6 |
| of which sugars | not in the source | — |
| Fat | 14.0 g | 12.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bistro Régent (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Maxi Bacon Cheese Burger
272 kcal per portion
Wrap Jambon Chèvre
272 kcal per portion
Mini Viennois Thon Concombre
284 kcal per portion
Burger Bœuf Charolais Sauce au Poivre
288 kcal per portion
Pointes de Brie Panées
289 kcal per portion
Salade de Pâtes Poulet et Crudités
290 kcal per portion
All Bistro Régent (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.