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Barbeque Chicken Deep Dish Pizza, Personal
Barbeque Chicken Deep Dish Pizza, Personal at BJ's Restaurant & Brewery (US) has 350 kcal per stated portion, with 19.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 350 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 44.0 g | — |
| of which sugars | not in the source | — |
| Fat | 9.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: BJ's Restaurant & Brewery (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
BJ's Classic Combo Deep Dish Pizza, Personal
350 kcal per portion
BJ's Piranha Pale Ale
350 kcal per portion
Fries
350 kcal per portion
BJ's Favorite Deep Dish Pizza, Personal
360 kcal per portion
BJ's Hard Root Beer (16 oz)
360 kcal per portion
Caesar Starter Salad
340 kcal per portion
All BJ's Restaurant & Brewery (US) items · All chains · Estimate any menu
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