TempoLife › Возможности › Restaurant chain menu nutrition › veggie-pasta-with-garlic-knots-catering
Veggie Pasta with Garlic Knots, Catering
Veggie Pasta with Garlic Knots, Catering at BJ's Restaurant & Brewery (US) has 5 020 kcal per stated portion, with 126.0 g protein and 201.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 5 020 kcal | — |
| Protein | 126.0 g | — |
| Carbohydrate | 703.0 g | — |
| of which sugars | not in the source | — |
| Fat | 201.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 889 minutes of brisk walking or 461 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 251% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: BJ's Restaurant & Brewery (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Triple Chocolate Pizookie Made with Ghirardelli Party Platter
4 910 kcal per portion
Cookies 'N' Cream Pizookie Party Platter
5 190 kcal per portion
Chocolate Chunk Pizookie Party Platter
4 690 kcal per portion
Sugar Cookie Pizookie Party Platter
4 640 kcal per portion
Parmesan-Crusted Chicken, Catering
5 430 kcal per portion
Salted Caramel Pizookie Platter
5 510 kcal per portion
All BJ's Restaurant & Brewery (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.