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Hot Italian Patty Sausage (Choice)
Hot Italian Patty Sausage (Choice) at Black Bear Diner (US) has 621 kcal per stated portion, with 24.0 g protein and 56.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 621 kcal | — |
| Protein | 24.0 g | — |
| Carbohydrate | 6.0 g | — |
| of which sugars | not in the source | — |
| Fat | 56.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Black Bear Diner (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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Little Less Soup of The Day - Classic Cream of Potato with Bacon - Bowl
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Bear Pawith Chicken Fried Steak
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Mild Italian Patty Sausage (Choice)
608 kcal per portion
New York Steak
640 kcal per portion
All Black Bear Diner (US) items · All chains · Estimate any menu
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