TempoLife › Features › Restaurant chain menu nutrition › eis-und-heiss
Eis und Heiß
Eis und Heiß at BLOCK HOUSE (DE) has 299 kcal per stated portion, with 3.5 g protein and 15.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 299 kcal | — |
| Protein | 3.5 g | — |
| Carbohydrate | 33.6 g | — |
| of which sugars | not in the source | — |
| Fat | 15.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: BLOCK HOUSE (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Crème Caramel
303 kcal per portion
Brioche Bun
308 kcal per portion
Mrs. Rumpsteak
284 kcal per portion
Coleslaw
316 kcal per portion
American Tenderloin
322 kcal per portion
Knoblauch Brot
322 kcal per portion
All BLOCK HOUSE (DE) items · All chains · Estimate any menu
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