TempoLife › Features › Restaurant chain menu nutrition › lammrucken-vom-grill
Lammrücken Vom Grill
Lammrücken Vom Grill at BLOCK HOUSE (DE) has 613 kcal per stated portion, with 41.4 g protein and 40.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 613 kcal | — |
| Protein | 41.4 g | — |
| Carbohydrate | 20.1 g | — |
| of which sugars | not in the source | — |
| Fat | 40.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 109 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: BLOCK HOUSE (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Chocolate Lava Cake
609 kcal per portion
Eis und Schoko
622 kcal per portion
Magic B.U.R.G.E.R.
657 kcal per portion
Spaghetti Bolognese
560 kcal per portion
Hereford Rib-Eye
555 kcal per portion
T-Bone Steak, 1.1 lb
520 kcal per portion
All BLOCK HOUSE (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.