TempoLife › Features › Restaurant chain menu nutrition › spaghetti-bolognese
Spaghetti Bolognese
Spaghetti Bolognese at BLOCK HOUSE (DE) has 560 kcal per stated portion, with 24.2 g protein and 22.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 560 kcal | — |
| Protein | 24.2 g | — |
| Carbohydrate | 62.0 g | — |
| of which sugars | not in the source | — |
| Fat | 22.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 99 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: BLOCK HOUSE (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Hereford Rib-Eye
555 kcal per portion
T-Bone Steak, 1.1 lb
520 kcal per portion
Chocolate Lava Cake
609 kcal per portion
Lammrücken Vom Grill
613 kcal per portion
Salat American
501 kcal per portion
Eis und Schoko
622 kcal per portion
All BLOCK HOUSE (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.