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Spaghetti mit Putenbruststeak

Spaghetti mit Putenbruststeak at BLOCK HOUSE (DE) has 744 kcal per stated portion, with 29.8 g protein and 48.3 g fat.

744kcal
29.8 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy744 kcal—
Protein29.8 g—
Carbohydrate45.8 g—
of which sugarsnot in the source—
Fat48.3 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 132 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 37% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: BLOCK HOUSE (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

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Filet-Medaillons Vom Zarten Rind

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Fitness-Pfanne

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Aioli

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All BLOCK HOUSE (DE) items · All chains · Estimate any menu

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