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Bob Evans (US) uzturvērtība

Kalorijas, olbaltumvielas, ogļhidrāti un tauki 92 Bob Evans (US) ēdienkartes pozīcijām, kā norādīts FatSecret US (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).

92vienumi
5mazākais kcal
3 310lielākais kcal
240mediānais kcal
Uz norādīto porciju, kā norāda FatSecret US.
PozīcijaPorcijakcalOlbaltumvielas gOgļhidrāti gTauki gSāls g
Strawberry Supreme Pie - Whole Pie—3 31030.0312.0217.0—
Farmhand Biscuit Sandwich Platter—1 29049.072.089.0—
Rise and Shine Burger—1 28057.094.073.0—
Cinnamon Roll Farmer's Choice—1 15013.0187.041.0—
Cinnamon Roll French Toast—1 15013.0187.041.0—
Double Blueberry Hotcakes—1 07017.0199.023.0—
Banana Berry Farmer's Choice—1 01013.0188.025.0—
Hotcakes Served with Whipped Butter Blend & Syrup—94013.0170.024.0—
Hotcakes Served with Whipped Butter Blend & Syrup - 3 Pieces—94013.0170.024.0—
The Big Wrangler Breakfast—92032.067.058.0—
Buttermilk Hotcakes—86017.0156.018.0—
Chocolate Strawberry Farmer's Choice - Hotcakes—86014.0157.021.0—
Mushroom and Onion Chopped Steak—82040.037.058.0—
Honey Butter Chicken and French Toast—81048.090.029.0—
Steak Tip Omelet—75040.017.075.0—
Strawberry Farmer's Choice - Hotcakes—74013.0137.015.0—
Griddle Stacker—71029.065.037.0—
Big Ol' Cinnamon Roll—68011.098.029.0—
Homestead Farmer's Choice—68013.068.039.0—
Sunshine Skillet—64028.022.049.0—
Turtle Cheesecake—6406.061.042.0—
Western Omelet—63042.012.046.0—
Brioche French Toast with Whipped Butter and Pancake Syrup—56010.097.015.0—
Brioche French Toast with Whipped Butter Blend and Syrup—56010.097.015.0—
Chocolate Strawberry Farmer's Choice - Brioche French Toast—56012.0103.011.0—
Strawberry Supreme Pie - Slice—5505.051.036.0—
Country-Fried Steak & Eggs—54020.038.033.0—
Country Biscuit Breakfast—52022.029.036.0—
Biscuits with Whipped Butter Blend - 2 Pieces—5107.053.031.0—
Sausage Gravy - Bowl—49012.031.034.0—
Strawberry Farmer's Choice - Brioche French Toast—49014.090.08.0—
Hotcake with Whipped Butter and Pancake Syrup—4604.077.015.0—
Brioche French Toast—40014.072.07.0—
Buttermilk Biscuit Sandwich—40014.028.026.0—
Banana Berry Oatmeal—3608.069.07.0—
Orange Juice, Strawberry Lemonade and Strawberry Syrup—3501.086.00.0—
Sausage Links - 3 pieces—32014.01.029.0—
Freshly Cracked Eggs - Three-Egg Omelets—31020.03.024.0—
Steak Tips and Eggs—31016.05.0——
Macaroni and Cheese—29010.037.012.0—
Freshly Cracked Eggs - Big Egg Breakfast—27015.02.013.0—
The Mini Sampler—2704.027.016.0—
Banana Nut Bread—2604.030.08.0—
Sausage Patties - 2 pieces—26017.00.021.0—
Sausage Gravy - Cup—2406.015.017.0—
Scrambled Eggs - Big Egg Breakfast—24014.01.011.0—
Hardwood Smoked Bacon—22015.01.018.0—
Hashbrowns - Buttermilk Biscuit Sandwich—2002.022.012.0—
Hashbrowns - Cinnamon Roll Farmer's Choice—2002.022.012.0—
Hashbrowns - Farm-Fresh Combos—2002.022.012.0—
Hashbrowns - Griddle Stacker—2002.022.012.0—
Hashbrowns - Steak Tips and Eggs—2002.022.012.0—
Hashbrowns - The Mini Sampler—2002.022.012.0—
All Natural Pork Sausage—19012.00.016.0—
Hardwood-Smoked Bacon - 3 pieces—19013.01.014.0—
Pancake Syrup—1905.047.00.0—
Bowl of Rolled Oat Oatmeal—1806.034.02.5—
Chicken Sausage Links - 2 pieces—18016.02.012.0—
Freshly Cracked Eggs—18015.02.013.0—
Freshly Cracked Eggs - Steak Tips and Eggs—18015.02.013.0—
Hashbrowns—1802.028.07.0—
Hashbrowns - Farmer's Choice—1802.028.07.0—
Home Fries—1802.021.010.0—
Sausage—16010.01.013.0—
Scrambled Eggs—16014.01.011.0—
Mashed Potatoes—1503.020.07.0—
Farm Fresh Sausage—1409.01.012.0—
Honey Roasted Pecans Bowl—1401.08.012.0—
Bacon—1309.00.09.0—
American Cheese—1105.01.09.0—
Black Pepper Maple Honey—1100.027.00.0—
Hickory-Smoked Ham—10017.02.02.5—
Chicken Sausage Link - 1 Piece—908.01.06.0—
Egg Whites - Big Egg Breakfast—9012.01.00.0—
Glazed Carrots—900.513.04.5—
Real Cheddar Cheese—905.00.08.0—
Whipped Butter Blend—900.00.010.0—
Chicken Sausage - Diced—807.01.05.0—
Egg Whites - Three-Egg Omelets—8019.01.00.0—
Fresh-Cut Fruits—802.020.00.0—
Fresh-Cut Fruits with Apples, Blueberries, Bananas, Strawberries—802.020.00.0—
Grill Oil - Added to Grilled Vegetables—700.00.08.0—
Hickory Smoked Ham - Build Your Own 3-Egg Omelet—7012.02.01.5—
Real Provolone Cheese—705.00.06.0—
Egg Whites—6012.01.00.0—
Mushrooms—600.01.06.0—
Diced Cranberries Bowl—401.012.01.0—
Salsa—351.07.03.5—
Green Beans with Ham—302.04.01.5—
Onions (without Oil)—100.03.00.0—
Red & Green Bell Peppers (without Oil)—50.01.00.0—
Diced Tomatoes (without Oil)—00.01.00.0—

Šīs ēdienkartes lasīšana

Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 3 305 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.

Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.

Source: Bob Evans (US) uzturvērtība, kā norādījis FatSecret US · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Bob Evans brand (https://www.fatsecret.com/calories-nutrition/search?q=Bob+Evans, every page read; each item links its FatSecret page). Only foods FatSecret files under the Bob Evans brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Bob Evans's current menu.

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