TempoLife › Features › Restaurant chain menu nutrition › pizza-con-salame
Pizza con Salame
Pizza con Salame at Bofrost (DE) has 900 kcal per stated portion, with 34.0 g protein and 45.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 900 kcal | 281 |
| Protein | 34.0 g | 10.6 |
| Carbohydrate | 86.0 g | 26.9 |
| of which sugars | not in the source | — |
| Fat | 45.0 g | 14.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 159 minutes of brisk walking or 83 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
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838 kcal per portion
Olivenöl
828 kcal per portion
Pizza
816 kcal per portion
Pizza Provolone-Mozzarella
816 kcal per portion
Pizza Speciale
769 kcal per portion
Tandoori Chicken
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All Bofrost (DE) items · All chains · Estimate any menu
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