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Pizza Salami
Pizza Salami at Bofrost (DE) has 838 kcal per stated portion, with 37.1 g protein and 34.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 838 kcal | 246 |
| Protein | 37.1 g | 10.9 |
| Carbohydrate | 90.8 g | 26.7 |
| of which sugars | not in the source | — |
| Fat | 34.7 g | 10.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 148 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Olivenöl
828 kcal per portion
Pizza
816 kcal per portion
Pizza Provolone-Mozzarella
816 kcal per portion
Pizza con Salame
900 kcal per portion
Pizza Speciale
769 kcal per portion
Tandoori Chicken
723 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
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