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Galleta de tocino, huevo y queso
Galleta de tocino, huevo y queso at Bojangles (US) has 510 kcal per stated portion, with 28.0 g protein and 27.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 510 kcal | — |
| Protein | 28.0 g | — |
| Carbohydrate | 40.0 g | — |
| of which sugars | not in the source | — |
| Fat | 27.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 90 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to es from the English menu; the figures are the published English values.
Source: Bojangles (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Tiras de pollo Bo's - 5 piezas
510 kcal per portion
Chicken Supremes - 4 piezas
500 kcal per portion
Muslo de pollo - Comida para niños
520 kcal per portion
Galleta con cheddar Bo
490 kcal per portion
Arroz sucio Bojangles - Picnic
530 kcal per portion
Galleta de canela
490 kcal per portion
All Bojangles (US) items · All chains · Estimate any menu
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