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Bo’s Chicken Tenders - 2 Pieces - Kids' Meal

Bo’s Chicken Tenders - 2 Pieces - Kids' Meal at Bojangles (US) has 720 kcal per stated portion, with 36.0 g protein and 29.0 g fat.

720kcal
36.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy720 kcal
Protein36.0 g
Carbohydrate76.0 g
of which sugarsnot in the source
Fat29.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 128 minutes of brisk walking or 66 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 36% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Bojangles (US) nutrition as listed by FatSecret US · checked 2026-09-23

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Bo’s Chicken Sandwich

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Bo’s House Salad

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All Bojangles (US) items · All chains · Estimate any menu

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