TempoLife

TempoLife › Funkcijas › Restaurant chain menu nutrition › bojangles-us

Bojangles (US) uzturvērtība

Kalorijas, olbaltumvielas, ogļhidrāti un tauki 148 Bojangles (US) ēdienkartes pozīcijām, kā norādīts FatSecret US (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).

148vienumi
5mazākais kcal
1 060lielākais kcal
300mediānais kcal
Uz norādīto porciju, kā norāda FatSecret US.
PozīcijaPorcijakcalOlbaltumvielas gOgļhidrāti gTauki gSāls g
Bo Bites - Ala Carte - 20 Pieces—1 06080.060.060.0—
Macaroni 'N Cheese - Picnic—87024.064.054.0—
Baked Macaroni 'N Cheese - Picnic—79024.064.048.0—
Bo’s House Salad—78049.027.054.0—
Chicken Rice Bowl without Biscuit—78048.086.027.0—
Bo’s Chicken Tenders - 2 Pieces - Kids' Meal—72036.076.029.0—
Half Gallon Sweet Tea—7000.0181.00.0—
Grilled Chicken Club Sandwich—69046.039.039.0—
Chocolate Milkshake—68014.0101.026.0—
Bo’s Chicken Sandwich—67031.095.036.0—
Seasoned Fries - Picnic—6706.073.038.0—
Bo-Tato Rounds - Picnic—6505.067.040.0—
Bo Bites - Ala Carte - 12 Pieces—64048.036.036.0—
Steak Biscuit—62016.048.040.0—
Vanilla Milkshake—62012.086.026.0—
Bo-Berry Milkshake—61012.083.026.0—
Mac 'N Cheese - Kids' Meal—61015.063.033.0—
Chicken Supremes - 2 Pieces - Kids' Meal—58023.059.028.0—
Cole Slaw - Picnic—5804.065.035.0—
Bo’s Chicken Biscuit—57023.057.027.0—
Cajun Filet Biscuit—57023.057.027.0—
Grilled Chicken Sandwich—57029.036.033.0—
Bo Bites - 4 Pieces - Kids' Meal—55023.054.027.0—
Sausage & Egg Biscuit—55021.038.034.0—
Southern Filet Biscuit—55023.054.027.0—
Chicken Breast—54041.024.029.0—
Bojangles’ Dirty Rice - Picnic—53015.074.018.0—
Chicken Leg - Kids' Meal—52016.050.029.0—
Bacon, Egg & Cheese Biscuit—51028.040.027.0—
Bo’s Chicken Tenders - 5 Pieces—51060.029.017.0—
Chicken Supremes - 4 Pieces—50032.033.025.0—
Cheddar BoBiscuit—49015.039.030.0—
Cinnamon Biscuit—4906.057.027.0—
Bo Bites - Ala Carte - 9 Pieces—48036.027.027.0—
Sausage Biscuit—47015.038.028.0—
Country Ham & Egg Biscuit—46020.038.025.0—
Seasoned Fries - Medium—4504.049.026.0—
Mirinda Strawberry - 32 oz - Large—4400.0116.00.0—
Mountain Dew - 32 oz - Large—4400.0116.00.0—
Tropicana Fruit Punch - 32 oz - Large—4400.0120.00.0—
Tropicana Twister Soda - 32 oz - Large—4400.0124.00.0—
Bo Bites Salad—43033.021.024.0—
Egg & Cheese Biscuit—43013.039.025.0—
Gravy Biscuit—43011.049.021.0—
Cajun Pintos - Picnic—42022.081.02.0—
Chicken Supremes Salad—42029.023.022.0—
Bo’s Chicken Tenders - 4 Pieces—41048.023.014.0—
Mashed Potatoes 'N Gravy - Picnic—41013.069.09.0—
Old Fashioned Gravy Biscuit—4107.047.022.0—
Cheerwine - 32 oz - Large—4000.0112.00.0—
Mashed Potatoes 'N Old Fashioned Gravy - Picnic—4009.066.011.0—
Mug Root Beer - 32 oz - Large—4000.0104.00.0—
Pepsi - 32 oz - Large—4000.0112.00.0—
Tropicana Lemonade - 32 oz - Large—4000.0108.00.0—
Tropicana Pink Lemonade - 32 oz - Large—4000.0108.00.0—
Bo-Tato Rounds - Medium—3903.040.024.0—
Cinnamon Twist—3803.038.024.0—
Country Ham Biscuit—38014.038.020.0—
Dr Pepper - 32 oz - Large—3800.0104.00.0—
Mashed Potatoes ‘N Brown Gravy - Picnic—3707.069.07.0—
Grilled Chicken Salad—36040.09.017.0—
Seasoned Fries - Small—3603.039.021.0—
Sweet Iced Tea - 32 oz - Large—3500.090.00.0—
Sweet Potato Pie—3503.041.020.0—
Bo Bites - Ala Carte - 6 Pieces—32024.018.018.0—
Bo’s Chicken Tenders - 3 Pieces—31036.017.010.0—
Plain Biscuit—3106.037.015.0—
Mirinda Strawberry - 22 oz - Regular—3000.080.00.0—
Mountain Dew - 22 oz - Regular—3000.080.00.0—
Tropicana Fruit Punch - 22 oz - Regular—3000.083.00.0—
Tropicana Twister Soda - 22 oz - Regular—3000.086.00.0—
Cheerwine - 22 oz - Regular—2800.077.00.0—
Grits - Picnic—2806.062.01.0—
Honey Mustard Sauce - 2 oz—2801.013.025.0—
Macaroni 'N Cheese - Individual—2808.021.018.0—
Mug Root Beer - 22 oz - Regular—2800.072.00.0—
Pepsi - 22 oz - Regular—2800.077.00.0—
Tropicana Lemonade - 22 oz - Regular—2800.075.00.0—
Tropicana Pink Lemonade - 22 oz - Regular—2800.074.00.0—
Housemade Ranch Sauce - 2 oz—2701.04.028.0—
Starry - 32 oz - Large—2700.073.00.0—
Baked Macaroni 'N Cheese - Individual—2608.021.016.0—
Bo-Tato Rounds - Small—2602.027.016.0—
Dr Pepper - 22 oz - Regular—2600.072.00.0—
Garden Salad (260Kcal)—26013.011.019.0—
Chicken Thigh—24021.014.010.0—
Sweet Iced Tea - 22 oz - Regular—2400.062.00.0—
Ken’s Blue Cheese Dressing - 1.5 oz—2301.02.024.0—
Vanilla Cream Cold Brew—2305.036.08.0—
Bo Bites - Ala Carte - 4 Pieces—22016.012.012.0—
Jalapeño Ranch Sauce - 2 oz—2201.03.023.0—
Mirinda Strawberry - 16 oz - Small—2200.058.00.0—
Mountain Dew - 16 oz - Small—2200.058.00.0—
Tropicana Fruit Punch - 16 oz - Small—2200.060.00.0—
Tropicana Twister Soda - 16 oz - Small—2200.062.00.0—
Cheerwine - 16 oz - Small—2000.056.00.0—
Housemade Ranch Dressing - 2 oz—2001.02.020.0—
Mug Root Beer - 16 oz - Small—2000.052.00.0—
Tropicana Lemonade - 16 oz - Small—2000.054.00.0—
Tropicana Pink Lemonade - 16 oz - Small—2000.054.00.0—
Chicken Leg—19010.08.013.0—
Dr Pepper - 16 oz - Small—1900.052.00.0—
Ken’s Thousand Island - 1.5 oz—1900.06.018.0—
Sweet Cream Cold Brew—1905.04.08.0—
Starry - 22 oz - Regular—1800.048.00.0—
Bojangles’ Dirty Rice - Individual—1705.023.06.0—
Cole Slaw - Individual—1701.020.011.0—
Creamy Buffalo Sauce - 2 oz—1700.02.018.0—
Garden Salad (170Kcal)—17014.06.010.0—
Sweet Iced Tea - 16 oz - Small—1700.045.00.0—
Milk 1% Lowfat - Chocolate—1608.027.02.5—
Simply Orange Juice—1602.037.00.0—
Chicken Wing—15010.08.08.0—
Cajun Pintos - Individual—1307.024.00.5—
Starry - 16 oz - Small—1300.035.00.0—
Ken’s Honey Dijon Dressing - 1.5 oz—1200.014.07.0—
Mashed Potatoes 'N Gravy - Individual—1204.018.03.0—
Mashed Potatoes 'N Old Fashioned Gravy - Individual—1102.017.04.0—
Milk 1% Lowfat - White—1108.013.02.5—
Peach Honey Pepper Sauce - 2 oz—1100.027.00.0—
Sausage Patty—1075.00.011.0—
BBQ Sauce—1000.025.00.0—
Mashed Potatoes ‘N Brown Gravy - Individual—1002.018.02.5—
Grits - Individual—902.021.00.0—
Add Egg—806.00.06.0—
Green Beans - Picnic—704.015.00.5—
Homestyle Cheese Garlic Croutons - 1.5 oz—601.09.02.0—
Add American Cheese—402.01.03.5—
Ken’s Fat Free Ranch - 1.5 oz—400.011.00.0—
Cold Brew (Black)—201.04.00.0—
Green Beans - Individual—201.05.00.0—
Half Gallon Unsweetened Tea—200.06.00.0—
Ken’s Fat Free Italian Dressing - 1.5 oz—150.05.00.0—
Unsweetened Iced Tea - 32 oz - Large—100.03.00.0—
Coffee - 16 oz - Small—51.00.00.0—
Coffee - 20 oz - Regular—51.00.00.0—
Unsweetened Iced Tea - 16 oz - Small—50.01.00.0—
Unsweetened Iced Tea - 22 oz - Regular—50.02.00.0—
Bottled Water - 20 oz—00.00.00.0—
Diet Mountain Dew - 16 oz - Small—00.00.00.0—
Diet Mountain Dew - 22 oz - Regular—00.00.00.0—
Diet Mountain Dew - 32 oz - Large—00.00.00.0—
Diet Pepsi - 16 oz - Small—00.00.00.0—
Diet Pepsi - 22 oz - Regular—00.00.00.0—
Diet Pepsi - 32 oz - Large—00.00.00.0—
Pepsi Zero - 16 oz - Small—00.00.00.0—
Pepsi Zero - 22 oz - Regular—00.00.00.0—
Pepsi Zero - 32 oz - Large—00.00.00.0—

Šīs ēdienkartes lasīšana

Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 1 055 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.

Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.

Source: Bojangles (US) uzturvērtība, kā norādījis FatSecret US · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Bojangles brand (https://www.fatsecret.com/calories-nutrition/search?q=Bojangles, every page; each item links its FatSecret page). Only foods FatSecret files under the Bojangles brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Bojangles's current menu.

Pievienojiet to šodienai divos pieskārienos

Pierakstiet ēdienreizi no ķēdes restorāna lietotnē, un tā nonāk tajā pašā dienas kopsummā kā viss, ko gatavojat mājās.

Izveidojiet bezmaksas kontuIegūt lietotni