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Bojangles (US) nutrition

Calories, protein, carbs and fat for 149 Bojangles (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

149items
5lowest kcal
1 060highest kcal
300median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Bo Bites - Ala Carte - 20 Pieces—1 06080.060.060.0—
Macaroni 'N Cheese - Picnic—87024.064.054.0—
Baked Macaroni 'N Cheese - Picnic—79024.064.048.0—
Bo’s House Salad—78049.027.054.0—
Chicken Rice Bowl without Biscuit—78048.086.027.0—
Bo’s Chicken Tenders - 2 Pieces - Kids' Meal—72036.076.029.0—
Half Gallon Sweet Tea—7000.0181.00.0—
Grilled Chicken Club Sandwich—69046.039.039.0—
Chocolate Milkshake—68014.0101.026.0—
Bo’s Chicken Sandwich—67031.095.036.0—
Seasoned Fries - Picnic—6706.073.038.0—
Bo-Tato Rounds - Picnic—6505.067.040.0—
Bo Bites - Ala Carte - 12 Pieces—64048.036.036.0—
Steak Biscuit—62016.048.040.0—
Vanilla Milkshake—62012.086.026.0—
Bo-Berry Milkshake—61012.083.026.0—
Mac 'N Cheese - Kids' Meal—61015.063.033.0—
Chicken Supremes - 2 Pieces - Kids' Meal—58023.059.028.0—
Cole Slaw - Picnic—5804.065.035.0—
Bo’s Chicken Biscuit—57023.057.027.0—
Cajun Filet Biscuit—57023.057.027.0—
Grilled Chicken Sandwich—57029.036.033.0—
Bo Bites - 4 Pieces - Kids' Meal—55023.054.027.0—
Sausage & Egg Biscuit—55021.038.034.0—
Southern Filet Biscuit—55023.054.027.0—
Chicken Breast—54041.024.029.0—
Bojangles’ Dirty Rice - Picnic—53015.074.018.0—
Chicken Leg - Kids' Meal—52016.050.029.0—
Bacon, Egg & Cheese Biscuit—51028.040.027.0—
Bo’s Chicken Tenders - 5 Pieces—51060.029.017.0—
Chicken Supremes - 4 Pieces—50032.033.025.0—
Cheddar BoBiscuit—49015.039.030.0—
Cinnamon Biscuit—4906.057.027.0—
Bo Bites - Ala Carte - 9 Pieces—48036.027.027.0—
Sausage Biscuit—47015.038.028.0—
Country Ham & Egg Biscuit—46020.038.025.0—
Seasoned Fries - Medium—4504.049.026.0—
Mirinda Strawberry - 32 oz - Large—4400.0116.00.0—
Mountain Dew - 32 oz - Large—4400.0116.00.0—
Tropicana Fruit Punch - 32 oz - Large—4400.0120.00.0—
Tropicana Twister Soda - 32 oz - Large—4400.0124.00.0—
Bo Bites Salad—43033.021.024.0—
Egg & Cheese Biscuit—43013.039.025.0—
Gravy Biscuit—43011.049.021.0—
Cajun Pintos - Picnic—42022.081.02.0—
Chicken Supremes Salad—42029.023.022.0—
Bo’s Chicken Tenders - 4 Pieces—41048.023.014.0—
Mashed Potatoes 'N Gravy - Picnic—41013.069.09.0—
Old Fashioned Gravy Biscuit—4107.047.022.0—
Cheerwine - 32 oz - Large—4000.0112.00.0—
Mashed Potatoes 'N Old Fashioned Gravy - Picnic—4009.066.011.0—
Mug Root Beer - 32 oz - Large—4000.0104.00.0—
Pepsi - 32 oz - Large—4000.0112.00.0—
Tropicana Lemonade - 32 oz - Large—4000.0108.00.0—
Tropicana Pink Lemonade - 32 oz - Large—4000.0108.00.0—
Bo-Tato Rounds - Medium—3903.040.024.0—
Cinnamon Twist—3803.038.024.0—
Country Ham Biscuit—38014.038.020.0—
Dr Pepper - 32 oz - Large—3800.0104.00.0—
Bo-Berry Biscuit—3705.049.017.0—
Mashed Potatoes ‘N Brown Gravy - Picnic—3707.069.07.0—
Grilled Chicken Salad—36040.09.017.0—
Seasoned Fries - Small—3603.039.021.0—
Sweet Iced Tea - 32 oz - Large—3500.090.00.0—
Sweet Potato Pie—3503.041.020.0—
Bo Bites - Ala Carte - 6 Pieces—32024.018.018.0—
Bo’s Chicken Tenders - 3 Pieces—31036.017.010.0—
Plain Biscuit—3106.037.015.0—
Mirinda Strawberry - 22 oz - Regular—3000.080.00.0—
Mountain Dew - 22 oz - Regular—3000.080.00.0—
Tropicana Fruit Punch - 22 oz - Regular—3000.083.00.0—
Tropicana Twister Soda - 22 oz - Regular—3000.086.00.0—
Cheerwine - 22 oz - Regular—2800.077.00.0—
Grits - Picnic—2806.062.01.0—
Honey Mustard Sauce - 2 oz—2801.013.025.0—
Macaroni 'N Cheese - Individual—2808.021.018.0—
Mug Root Beer - 22 oz - Regular—2800.072.00.0—
Pepsi - 22 oz - Regular—2800.077.00.0—
Tropicana Lemonade - 22 oz - Regular—2800.075.00.0—
Tropicana Pink Lemonade - 22 oz - Regular—2800.074.00.0—
Housemade Ranch Sauce - 2 oz—2701.04.028.0—
Starry - 32 oz - Large—2700.073.00.0—
Baked Macaroni 'N Cheese - Individual—2608.021.016.0—
Bo-Tato Rounds - Small—2602.027.016.0—
Dr Pepper - 22 oz - Regular—2600.072.00.0—
Garden Salad (260Kcal)—26013.011.019.0—
Chicken Thigh—24021.014.010.0—
Sweet Iced Tea - 22 oz - Regular—2400.062.00.0—
Ken’s Blue Cheese Dressing - 1.5 oz—2301.02.024.0—
Vanilla Cream Cold Brew—2305.036.08.0—
Bo Bites - Ala Carte - 4 Pieces—22016.012.012.0—
Jalapeño Ranch Sauce - 2 oz—2201.03.023.0—
Mirinda Strawberry - 16 oz - Small—2200.058.00.0—
Mountain Dew - 16 oz - Small—2200.058.00.0—
Tropicana Fruit Punch - 16 oz - Small—2200.060.00.0—
Tropicana Twister Soda - 16 oz - Small—2200.062.00.0—
Cheerwine - 16 oz - Small—2000.056.00.0—
Housemade Ranch Dressing - 2 oz—2001.02.020.0—
Mug Root Beer - 16 oz - Small—2000.052.00.0—
Tropicana Lemonade - 16 oz - Small—2000.054.00.0—
Tropicana Pink Lemonade - 16 oz - Small—2000.054.00.0—
Chicken Leg—19010.08.013.0—
Dr Pepper - 16 oz - Small—1900.052.00.0—
Ken’s Thousand Island - 1.5 oz—1900.06.018.0—
Sweet Cream Cold Brew—1905.04.08.0—
Starry - 22 oz - Regular—1800.048.00.0—
Bojangles’ Dirty Rice - Individual—1705.023.06.0—
Cole Slaw - Individual—1701.020.011.0—
Creamy Buffalo Sauce - 2 oz—1700.02.018.0—
Garden Salad (170Kcal)—17014.06.010.0—
Sweet Iced Tea - 16 oz - Small—1700.045.00.0—
Milk 1% Lowfat - Chocolate—1608.027.02.5—
Simply Orange Juice—1602.037.00.0—
Chicken Wing—15010.08.08.0—
Cajun Pintos - Individual—1307.024.00.5—
Starry - 16 oz - Small—1300.035.00.0—
Ken’s Honey Dijon Dressing - 1.5 oz—1200.014.07.0—
Mashed Potatoes 'N Gravy - Individual—1204.018.03.0—
Mashed Potatoes 'N Old Fashioned Gravy - Individual—1102.017.04.0—
Milk 1% Lowfat - White—1108.013.02.5—
Peach Honey Pepper Sauce - 2 oz—1100.027.00.0—
Sausage Patty—1075.00.011.0—
BBQ Sauce—1000.025.00.0—
Mashed Potatoes ‘N Brown Gravy - Individual—1002.018.02.5—
Grits - Individual—902.021.00.0—
Add Egg—806.00.06.0—
Green Beans - Picnic—704.015.00.5—
Homestyle Cheese Garlic Croutons - 1.5 oz—601.09.02.0—
Add American Cheese—402.01.03.5—
Ken’s Fat Free Ranch - 1.5 oz—400.011.00.0—
Cold Brew (Black)—201.04.00.0—
Green Beans - Individual—201.05.00.0—
Half Gallon Unsweetened Tea—200.06.00.0—
Ken’s Fat Free Italian Dressing - 1.5 oz—150.05.00.0—
Unsweetened Iced Tea - 32 oz - Large—100.03.00.0—
Coffee - 16 oz - Small—51.00.00.0—
Coffee - 20 oz - Regular—51.00.00.0—
Unsweetened Iced Tea - 16 oz - Small—50.01.00.0—
Unsweetened Iced Tea - 22 oz - Regular—50.02.00.0—
Bottled Water - 20 oz—00.00.00.0—
Diet Mountain Dew - 16 oz - Small—00.00.00.0—
Diet Mountain Dew - 22 oz - Regular—00.00.00.0—
Diet Mountain Dew - 32 oz - Large—00.00.00.0—
Diet Pepsi - 16 oz - Small—00.00.00.0—
Diet Pepsi - 22 oz - Regular—00.00.00.0—
Diet Pepsi - 32 oz - Large—00.00.00.0—
Pepsi Zero - 16 oz - Small—00.00.00.0—
Pepsi Zero - 22 oz - Regular—00.00.00.0—
Pepsi Zero - 32 oz - Large—00.00.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 055 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Bojangles (US) nutrition as listed by FatSecret US · checked 2026-10-04

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Bojangles brand (https://www.fatsecret.com/calories-nutrition/search?q=Bojangles, every page; each item links its FatSecret page). Only foods FatSecret files under the Bojangles brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Bojangles's current menu.

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