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Vanilla Brioche Chinois
Vanilla Brioche Chinois at Bon Appetit (GB) has 197 kcal per stated portion, with 4.5 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 197 kcal | 274 |
| Protein | 4.5 g | 6.3 |
| Carbohydrate | 35.0 g | 48.6 |
| of which sugars | not in the source | — |
| Fat | 4.0 g | 5.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bon Appetit (GB) nutrition as listed by FatSecret UK · checked 2026-09-25
Similar items on this menu
Pains Au Chocolat
193 kcal per portion
French Butter Croissants
171 kcal per portion
Sliced Brioche Loaf
223 kcal per portion
French Toast
156 kcal per portion
Cassoulet
153 kcal per portion
Chocolate Chip Brioche Swirls
150 kcal per portion
All Bon Appetit (GB) items · All chains · Estimate any menu
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