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Mozzarella Fresca
Mozzarella Fresca at BonÀrea (ES) has 197 kcal per stated portion, with 17.1 g protein and 14.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 197 kcal | 197 |
| Protein | 17.1 g | 17.1 |
| Carbohydrate | 0.5 g | 0.5 |
| of which sugars | not in the source | — |
| Fat | 14.1 g | 14.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: BonÀrea (ES) nutrition as listed by FatSecret ES · checked 2026-10-18
Similar items on this menu
Alas de Pollo Amarillas
197 kcal per portion
Mermelada de Fresa Extra
196 kcal per portion
Ensaladilla Rusa
198 kcal per portion
Ensalada Cesar
196 kcal per portion
Arroz Cerdo
195 kcal per portion
Butifarra Fresca con Pimienta
194 kcal per portion
All BonÀrea (ES) items · All chains · Estimate any menu
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