TempoLife › Features › Restaurant chain menu nutrition › queso-de-cabra
Queso de Cabra
Queso de Cabra at BonÀrea (ES) has 379 kcal per stated portion, with 22.4 g protein and 31.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 379 kcal | 379 |
| Protein | 22.4 g | 22.4 |
| Carbohydrate | 1.5 g | 1.5 |
| of which sugars | not in the source | — |
| Fat | 31.4 g | 31.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: BonÀrea (ES) nutrition as listed by FatSecret ES · checked 2026-10-11
Similar items on this menu
Copos de Avena Troceados
378 kcal per portion
Queso Cheddar Semicurado Lonchas
377 kcal per portion
Corn Flakes
377 kcal per portion
Queso de Mezcla Tierno sin Lactosa
377 kcal per portion
Xuxos de Crema
381 kcal per portion
Tortitas de Arroz
376 kcal per portion
All BonÀrea (ES) items · All chains · Estimate any menu
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