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Supplément saumon
Supplément saumon at Bonefish Grill (US) has 370 kcal per stated portion, with 44.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 370 kcal | — |
| Protein | 44.0 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | not in the source | — |
| Fat | 22.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to fr from the English menu; the figures are the published English values.
Source: Bonefish Grill (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Saumon de l'Atlantique
370 kcal per portion
Thon sashimi croustillant en tempura
380 kcal per portion
Queue de Homard
360 kcal per portion
Poulet simplement grillé
360 kcal per portion
Mac & Cheese pour Enfants
350 kcal per portion
Poulet grillé au feu de bois
390 kcal per portion
All Bonefish Grill (US) items · All chains · Estimate any menu
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