TempoLife › Funktionen › Restaurant chain menu nutrition › potatoes-au-gratin
Kartoffelgratin
Kartoffelgratin at Bonefish Grill (US) has 930 kcal per stated portion, with 34.0 g protein and 58.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 930 kcal | — |
| Protein | 34.0 g | — |
| Carbohydrate | 70.0 g | — |
| of which sugars | not in the source | — |
| Fat | 58.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 165 minutes of brisk walking or 85 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 47% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Bonefish Grill (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Rinder-Slider
920 kcal per portion
Blackened-Baja-Hähnchen-Tacos mit Krautsalat
940 kcal per portion
Lilys Hähnchen mit Kartoffelpüree und Brokkoli
920 kcal per portion
Caesar Salad mit holzgegrilltem Hähnchen und Dressing
940 kcal per portion
Frittiertes Tempura-Fischsandwich
910 kcal per portion
Imperial Dip mit Tortillastreifen
910 kcal per portion
All Bonefish Grill (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.