TempoLife

TempoLife › Recursos › Restaurant chain menu nutrition › potatoes-au-gratin

Batatas Gratinadas

Batatas Gratinadas at Bonefish Grill (US) has 930 kcal per stated portion, with 34.0 g protein and 58.0 g fat.

930kcal
34.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy930 kcal—
Protein34.0 g—
Carbohydrate70.0 g—
of which sugarsnot in the source—
Fat58.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 165 minutes of brisk walking or 85 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 47% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (BR) from the English menu; the figures are the published English values.

Source: Bonefish Grill (US) nutrition as listed by FatSecret US · checked 2026-10-22

Similar items on this menu

Salada Caesar com Frango Grelhado na Lenha e Molho

940 kcal per portion

Tacos de Frango Baja Tostado com Salada de Repolho

940 kcal per portion

Mini Hambúrgueres de Carne

920 kcal per portion

Frango da Lily com Purê de Batatas e Brócolis

920 kcal per portion

Molho Imperial com Tiras de Tortilha

910 kcal per portion

Sanduíche de Peixe em Tempura Frito

910 kcal per portion

All Bonefish Grill (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountBaixar o app