TempoLife › Возможности › Restaurant chain menu nutrition › tempura-crunch-sashimi-tuna
Tempura Crunch Sashimi Tuna
Tempura Crunch Sashimi Tuna at Bonefish Grill (US) has 380 kcal per stated portion, with 34.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 380 kcal | — |
| Protein | 34.0 g | — |
| Carbohydrate | 18.0 g | — |
| of which sugars | not in the source | — |
| Fat | 20.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bonefish Grill (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Wood-Grilled Chicken
390 kcal per portion
Filet Mignon (7oz)
370 kcal per portion
Atlantic Salmon
370 kcal per portion
Grilled Sirloin (9oz)
390 kcal per portion
Add on Salmon
370 kcal per portion
Caesar Salad: Entrée Salad with Dressing
400 kcal per portion
All Bonefish Grill (US) items · All chains · Estimate any menu
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