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Pesto Chicken
Pesto Chicken at Booster Juice (Canada) has 460 kcal per stated portion, with 30.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | — |
| Protein | 30.0 g | — |
| Carbohydrate | 46.0 g | — |
| of which sugars | 6.0 g | — |
| Fat | 17.0 g | — |
| of which saturates | 5.0 g | — |
| Fibre | 3.0 g | — |
| Salt | 2.30 g | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 38% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Booster Juice (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Steak & Egg
460 kcal per portion
Blueberry BBQ Steak
460 kcal per portion
Pomegranate Punch (Regular)
450 kcal per portion
Açai Avalanche (Regular)
470 kcal per portion
Blueberry BBQ Chicken
450 kcal per portion
Bananas-A-Whey (Regular)
470 kcal per portion
All Booster Juice (Canada) items · All chains · Estimate any menu
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