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Booster Juice (Canada) nutrition

Calories, protein, carbs, fat and salt for 93 Booster Juice (Canada) menu items, read from the chain's own published nutrition page.

93items
10lowest kcal
770highest kcal
310median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Nuttin' Better (Regular)77039.0100.027.01.00
Chocolate NOT-ty Butter (Regular)75024.0102.030.01.00
Holy Hazelnut74013.0108.029.00.20
High Impact Açai (Regular)63028.0119.07.00.73
The Busy Bee Açai Bowl63012.097.022.00.13
Whey Too Good59031.053.031.00.90
The PB & A Açai Bowl57013.088.019.00.16
The Hippie Açai Bowl56011.085.020.00.11
Funky Monkey (Regular)5206.0116.06.00.63
Canadian Colada (Regular)5108.0109.08.00.28
Grilled Cheese51026.044.028.02.20
Brazilian Thunder (Regular)5004.0111.05.00.11
Chipotle Chicken (Panini)49029.046.021.02.13
Chipotle Steak49028.036.026.02.38
Maple Sweet Potato48012.036.022.01.78
Açai Avalanche (Regular)47026.080.06.00.58
Bananas-A-Whey (Regular)47028.088.03.50.65
Ripped Berry (Regular)47029.084.03.50.73
Blueberry BBQ Steak46025.055.017.02.83
Pesto Chicken46030.046.017.02.30
Steak & Egg46024.035.024.02.10
Blueberry BBQ Chicken45032.048.015.02.65
Pomegranate Punch (Regular)45023.087.02.50.45
Chipotle Chicken (Wrap)44029.035.020.01.93
Mind Over Matcha (Regular)44031.063.08.00.90
Tropical Tornado (Regular)4404.0104.01.00.09
Mangosicle (Regular)4204.0100.02.00.19
Hawaiian Sunset (Regular)4106.095.02.00.21
Ocean Mist (Regular)4109.093.00.00.18
Pirates Nectar (Regular)4104.0100.01.00.13
Strawberry Sunshine (Regular)4104.097.01.00.13
Matcha Monsoon (Regular)40016.067.07.00.78
Maui Juice (Large)4004.097.01.00.00
Chicken Quesadilla39032.038.012.02.05
Strawberry Storm (Regular)39023.070.03.00.53
Very Berry (Regular)3903.089.01.50.16
Pomegranate Passion (Regular)3805.089.01.50.21
Chocolate NOT-ty Butter (Snack)36012.048.015.00.50
Mango Hurricane (Regular)3603.084.01.00.13
Apple (Large)3401.081.02.00.09
Chicken Kale Caesar34028.038.08.01.65
Egg & Cheese34018.035.014.01.63
Heavenly Horizon (Large)3301.080.01.50.06
Orange (Large)3205.074.01.50.01
Glow Better (Large)31015.066.01.00.80
Spinach Is In It (Regular)3103.072.03.50.08
Tropi-Kale (Regular)3103.075.01.50.05
Harvest Booster Bar30010.025.020.00.33
Oranges ‘N’ Cream30011.057.03.50.34
Ginger Hammer (Large)2904.068.01.00.65
Carrot (Large)2807.064.01.01.15
Orange Sunset (Regular)2803.067.01.00.15
Strawberry Lemon-Aid (Large)2803.067.01.00.34
Hail to the Kale (Large)2703.059.02.50.19
Red Sunrise (Large)2704.064.01.00.63
Funky Monkey (Snack)2603.058.03.00.31
Brazilian Thunder (Snack)2502.055.02.50.06
Green Gains25019.030.07.00.55
Maui Juice (Small)2503.061.01.00.00
Canadian Colada (Snack)2403.053.03.50.10
Apple (Small)2300.054.01.00.06
Coconut Pecan Booster Bar2302.027.013.00.60
Heavenly Horizon (Small)2201.053.01.00.04
Tropical Tornado (Snack)2202.052.00.50.04
Glow Better (Small)21010.043.01.00.55
Mangosicle (Snack)2102.050.01.00.10
Orange (Small)2103.050.01.00.00
Pirates Nectar (Snack)2102.050.00.50.06
Strawberry Sunshine (Snack)2102.048.00.50.06
Ginger Hammer (Small)2003.048.01.00.50
Hail to the Kale (Small)2002.044.01.50.11
Hawaiian Sunset (Snack)2003.048.01.00.10
Matcha Monsoon (Snack)2008.033.03.50.38
Ocean Mist (Snack)2004.046.00.00.09
Very Berry (Snack)2002.044.00.50.08
Game, Set, Matcha1905.030.06.00.35
Pomegranate Passion (Snack)1902.045.01.00.10
Red Sunrise (Small)1903.044.01.00.48
Strawberry Lemon-Aid (Small)1902.044.01.00.23
Carrot (Small)1804.043.00.50.75
Mango Hurricane (Snack)1802.042.00.40.06
Spinach Is In It (Snack)1701.039.02.00.04
Bango Mango1501.036.00.00.09
Orange Sunset (Snack)1502.035.00.50.08
Tropi-Kale (Snack)1501.036.00.50.03
Chocolate Chip Booster Ball1404.014.09.00.01
Monster Booster Ball1404.018.06.00.08
Oatmeal Coconut Booster Ball1404.017.07.00.01
Berry Sunrise1200.528.00.00.04
Carrot Orange Ginger300.07.00.00.08
Lemon & Ginger200.05.00.00.00
Lemon, Ginger, Turmeric150.04.00.00.03
Wheatgrass100.00.00.00.00

Reading this menu

The spread between the lightest and heaviest item on this menu is 760 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Booster Juice (Canada) published nutrition · checked 2026-09-22

Nutrition per serving (calories, total fat, saturated fat, trans fat, protein, carbohydrate, fibre, sugar, cholesterol, sodium, potassium, calcium, iron, caffeine) from Booster Juice's own "Nutrition Guide" PDF, linked as "Nutrition Guide" in the footer of https://boosterjuice.com/en-ca (edition at time of writing: https://cdn.shopify.com/s/files/1/0673/9371/6482/files/2026-09-NutritionGuide-ENG.pdf, "Updated: September 2026"; the parser follows whatever English edition the footer links). Size letters are expanded with each page's own legend ("(R): Regular Size | (S) Snack Size" for smoothies, "(S) Small Size | (L): Large Size" for juices); the printed serving ("710 mL", "2 oz", "1 item") is the portion label, so no portion weight is stored. Categories are the guide's headings ("Smoothies — Classics"). Salt is derived from the published sodium (x2.5); trans fat, cholesterol, potassium, calcium, iron and caffeine are not stored. The guide notes that all wrap figures are for whole wheat tortilla shells.

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