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Booster Juice (Canada) uzturvērtība

Kalorijas, olbaltumvielas, ogļhidrāti, tauki un sāls 93 Booster Juice (Canada) ēdienkartes pozīcijām, nolasīti no ķēdes publicētās uzturvērtības lapas.

93vienumi
10mazākais kcal
770lielākais kcal
310mediānais kcal
Uz norādīto porciju, kā publicējis tīkls.
PozīcijaPorcijakcalOlbaltumvielas gOgļhidrāti gTauki gSāls g
Nuttin' Better (Regular)—77039.0100.027.01.00
Chocolate NOT-ty Butter (Regular)—75024.0102.030.01.00
Holy Hazelnut—74013.0108.029.00.20
High Impact Açai (Regular)—63028.0119.07.00.73
The Busy Bee Açai Bowl—63012.097.022.00.13
Whey Too Good—59031.053.031.00.90
The PB & A Açai Bowl—57013.088.019.00.16
The Hippie Açai Bowl—56011.085.020.00.11
Funky Monkey (Regular)—5206.0116.06.00.63
Canadian Colada (Regular)—5108.0109.08.00.28
Grilled Cheese—51026.044.028.02.20
Brazilian Thunder (Regular)—5004.0111.05.00.11
Chipotle Chicken (Panini)—49029.046.021.02.13
Chipotle Steak—49028.036.026.02.38
Maple Sweet Potato—48012.036.022.01.78
Açai Avalanche (Regular)—47026.080.06.00.58
Bananas-A-Whey (Regular)—47028.088.03.50.65
Ripped Berry (Regular)—47029.084.03.50.73
Blueberry BBQ Steak—46025.055.017.02.83
Pesto Chicken—46030.046.017.02.30
Steak & Egg—46024.035.024.02.10
Blueberry BBQ Chicken—45032.048.015.02.65
Pomegranate Punch (Regular)—45023.087.02.50.45
Chipotle Chicken (Wrap)—44029.035.020.01.93
Mind Over Matcha (Regular)—44031.063.08.00.90
Tropical Tornado (Regular)—4404.0104.01.00.09
Mangosicle (Regular)—4204.0100.02.00.19
Hawaiian Sunset (Regular)—4106.095.02.00.21
Ocean Mist (Regular)—4109.093.00.00.18
Pirates Nectar (Regular)—4104.0100.01.00.13
Strawberry Sunshine (Regular)—4104.097.01.00.13
Matcha Monsoon (Regular)—40016.067.07.00.78
Maui Juice (Large)—4004.097.01.00.00
Chicken Quesadilla—39032.038.012.02.05
Strawberry Storm (Regular)—39023.070.03.00.53
Very Berry (Regular)—3903.089.01.50.16
Pomegranate Passion (Regular)—3805.089.01.50.21
Chocolate NOT-ty Butter (Snack)—36012.048.015.00.50
Mango Hurricane (Regular)—3603.084.01.00.13
Apple (Large)—3401.081.02.00.09
Chicken Kale Caesar—34028.038.08.01.65
Egg & Cheese—34018.035.014.01.63
Heavenly Horizon (Large)—3301.080.01.50.06
Orange (Large)—3205.074.01.50.01
Glow Better (Large)—31015.066.01.00.80
Spinach Is In It (Regular)—3103.072.03.50.08
Tropi-Kale (Regular)—3103.075.01.50.05
Harvest Booster Bar—30010.025.020.00.33
Oranges ‘N’ Cream—30011.057.03.50.34
Ginger Hammer (Large)—2904.068.01.00.65
Carrot (Large)—2807.064.01.01.15
Orange Sunset (Regular)—2803.067.01.00.15
Strawberry Lemon-Aid (Large)—2803.067.01.00.34
Hail to the Kale (Large)—2703.059.02.50.19
Red Sunrise (Large)—2704.064.01.00.63
Funky Monkey (Snack)—2603.058.03.00.31
Brazilian Thunder (Snack)—2502.055.02.50.06
Green Gains—25019.030.07.00.55
Maui Juice (Small)—2503.061.01.00.00
Canadian Colada (Snack)—2403.053.03.50.10
Apple (Small)—2300.054.01.00.06
Coconut Pecan Booster Bar—2302.027.013.00.60
Heavenly Horizon (Small)—2201.053.01.00.04
Tropical Tornado (Snack)—2202.052.00.50.04
Glow Better (Small)—21010.043.01.00.55
Mangosicle (Snack)—2102.050.01.00.10
Orange (Small)—2103.050.01.00.00
Pirates Nectar (Snack)—2102.050.00.50.06
Strawberry Sunshine (Snack)—2102.048.00.50.06
Ginger Hammer (Small)—2003.048.01.00.50
Hail to the Kale (Small)—2002.044.01.50.11
Hawaiian Sunset (Snack)—2003.048.01.00.10
Matcha Monsoon (Snack)—2008.033.03.50.38
Ocean Mist (Snack)—2004.046.00.00.09
Very Berry (Snack)—2002.044.00.50.08
Game, Set, Matcha—1905.030.06.00.35
Pomegranate Passion (Snack)—1902.045.01.00.10
Red Sunrise (Small)—1903.044.01.00.48
Strawberry Lemon-Aid (Small)—1902.044.01.00.23
Carrot (Small)—1804.043.00.50.75
Mango Hurricane (Snack)—1802.042.00.40.06
Spinach Is In It (Snack)—1701.039.02.00.04
Bango Mango—1501.036.00.00.09
Orange Sunset (Snack)—1502.035.00.50.08
Tropi-Kale (Snack)—1501.036.00.50.03
Chocolate Chip Booster Ball—1404.014.09.00.01
Monster Booster Ball—1404.018.06.00.08
Oatmeal Coconut Booster Ball—1404.017.07.00.01
Berry Sunrise—1200.528.00.00.04
Carrot Orange Ginger—300.07.00.00.08
Lemon & Ginger—200.05.00.00.00
Lemon, Ginger, Turmeric—150.04.00.00.03
Wheatgrass—100.00.00.00.00

Šīs ēdienkartes lasīšana

Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 760 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.

Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.

Source: Booster Juice (Canada) publicētā uzturvērtība · checked 2026-10-21

Nutrition per serving (calories, total fat, saturated fat, trans fat, protein, carbohydrate, fibre, sugar, cholesterol, sodium, potassium, calcium, iron, caffeine) from Booster Juice's own "Nutrition Guide" PDF, linked as "Nutrition Guide" in the footer of https://boosterjuice.com/en-ca (edition at time of writing: https://cdn.shopify.com/s/files/1/0673/9371/6482/files/2026-09-NutritionGuide-ENG.pdf, "Updated: September 2026"; the parser follows whatever English edition the footer links). Size letters are expanded with each page's own legend ("(R): Regular Size | (S) Snack Size" for smoothies, "(S) Small Size | (L): Large Size" for juices); the printed serving ("710 mL", "2 oz", "1 item") is the portion label, so no portion weight is stored. Categories are the guide's headings ("Smoothies — Classics"). Salt is derived from the published sodium (x2.5); trans fat, cholesterol, potassium, calcium, iron and caffeine are not stored. The guide notes that all wrap figures are for whole wheat tortilla shells.

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