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Bananas For Choc (Original, 610 mL)
Bananas For Choc (Original, 610 mL) at Boost Juice (AU) has 566 kcal per stated portion, with 11.3 g protein and 23.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 566 kcal | — |
| Protein | 11.3 g | — |
| Carbohydrate | 75.6 g | — |
| of which sugars | 56.5 g | — |
| Fat | 23.1 g | — |
| of which saturates | 16.9 g | — |
| Fibre | 6.2 g | — |
| Salt | 0.79 g | — |
What that costs in movement
At 75 kg, this item is roughly 100 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
The salt in it is about 13% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Boost Juice (AU) published nutrition · checked 2026-09-22
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Mango & Co (Original, 610 mL)
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Island Breeze (Original, 610 mL)
518 kcal per portion
Cookies & Creme (Original, 610 mL)
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Protein Supreme (Original, 610 mL)
502 kcal per portion
All Boost Juice (AU) items · All chains · Estimate any menu
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