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Blue Honolulu (Original, 610 mL)
Blue Honolulu (Original, 610 mL) at Boost Juice (AU) has 373 kcal per stated portion, with 7.3 g protein and 4.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 373 kcal | — |
| Protein | 7.3 g | — |
| Carbohydrate | 75.6 g | — |
| of which sugars | 63.9 g | — |
| Fat | 4.1 g | — |
| of which saturates | 2.7 g | — |
| Fibre | 5.5 g | — |
| Salt | 0.31 g | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Boost Juice (AU) published nutrition · checked 2026-09-22
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371 kcal per portion
Brekkie to Go-Go (Junior, 350 mL)
364 kcal per portion
Cookies & Creme (Medium, 450 mL)
384 kcal per portion
Lychee Charm (Original, 610 mL)
386 kcal per portion
Water-Mellow Mango (Original, 610 mL)
386 kcal per portion
All Boost Juice (AU) items · All chains · Estimate any menu
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