TempoLife › Funktsioonid › Restaurant chain menu nutrition › lychee-charm-original-610-ml
Lychee Charm (Original, 610 mL)
Lychee Charm (Original, 610 mL) at Boost Juice (AU) has 386 kcal per stated portion, with 5.5 g protein and 2.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 386 kcal | — |
| Protein | 5.5 g | — |
| Carbohydrate | 88.8 g | — |
| of which sugars | 79.6 g | — |
| Fat | 2.6 g | — |
| of which saturates | 1.6 g | — |
| Fibre | 1.7 g | — |
| Salt | 0.19 g | — |
What that costs in movement
At 75 kg, this item is roughly 68 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Boost Juice (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Water-Mellow Mango (Original, 610 mL)
386 kcal per portion
Cookies & Creme (Medium, 450 mL)
384 kcal per portion
Strawbs Mango (Original, 610 mL)
389 kcal per portion
Gym Junkie (Original, 610 mL)
390 kcal per portion
Island Breeze (Medium, 450 mL)
394 kcal per portion
Janine’s Fave (Original, 610 mL)
397 kcal per portion
All Boost Juice (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.