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Smoky Mountain Spaghetti & Meatballs
Smoky Mountain Spaghetti & Meatballs at Boston Pizza (Canada) has 2 010 kcal per stated portion, with 89.0 g protein and 71.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 010 kcal | — |
| Protein | 89.0 g | — |
| Carbohydrate | 257.0 g | — |
| of which sugars | 19.0 g | — |
| Fat | 71.0 g | — |
| of which saturates | 32.0 g | — |
| Fibre | 21.0 g | — |
| Salt | 9.80 g | — |
What that costs in movement
At 75 kg, this item is roughly 356 minutes of brisk walking or 185 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 100% of the day's energy.
The salt in it is about 163% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Boston Pizza (Canada) published nutrition · checked 2026-09-22
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Wings Combo (Double order, Apps and Shareables)
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Oven-Roasted Wings (Double order)
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All Boston Pizza (Canada) items · All chains · Estimate any menu
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