TempoLife › Features › Restaurant chain menu nutrition › big-philly-cheesesteak-dipper-sandwich
Big Philly Cheesesteak Dipper Sandwich
Big Philly Cheesesteak Dipper Sandwich at Boston Pizza (US) has 1 240 kcal per stated portion, with 52.0 g protein and 60.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 240 kcal | — |
| Protein | 52.0 g | — |
| Carbohydrate | 121.0 g | — |
| of which sugars | not in the source | — |
| Fat | 60.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 220 minutes of brisk walking or 114 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 62% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Boston Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-26
Similar items on this menu
Honey Dill Chicken Power Bowl - Crispy Chicken
1 230 kcal per portion
Salmon Power Bowl
1 260 kcal per portion
Spinach and Artichoke Dip
1 260 kcal per portion
Parmesan Shrimp Alfredo
1 180 kcal per portion
Spicy Buffalo Mac & Cheese
1 320 kcal per portion
Montreal Smoked Meat Poutine
1 160 kcal per portion
All Boston Pizza (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.