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Boston-Sized Burger
Boston-Sized Burger at Boston Pizza (US) has 1 040 kcal per stated portion, with 53.0 g protein and 77.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 040 kcal | — |
| Protein | 53.0 g | — |
| Carbohydrate | 49.0 g | — |
| of which sugars | not in the source | — |
| Fat | 77.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 184 minutes of brisk walking or 95 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Boston Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-26
Similar items on this menu
Maple Bacon Burger
1 040 kcal per portion
Grilled Chicken Clubhouse Sandwich
1 040 kcal per portion
BP's Classic Nachos - Half-Portion
1 050 kcal per portion
Barbacoa Burrito Bowl
1 060 kcal per portion
Loaded Pepperoni & Bacon Pizza
1 010 kcal per portion
Chocolate Brownie Addiction with Ice Cream
1 000 kcal per portion
All Boston Pizza (US) items · All chains · Estimate any menu
Keep the day honest
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