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Creamy Chicken and Wild Rice Soup
Creamy Chicken and Wild Rice Soup at Boudin (US) has 390 kcal per stated portion, with 17.0 g protein and 27.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 390 kcal | — |
| Protein | 17.0 g | — |
| Carbohydrate | 19.0 g | — |
| of which sugars | not in the source | — |
| Fat | 27.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Boudin (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Chocolate Chip Cookie
360 kcal per portion
Beef Chili
430 kcal per portion
Tomato Soup
340 kcal per portion
Sourdough Dinner Roll
300 kcal per portion
Clam Chowder
480 kcal per portion
Rustic Tomato Soup
290 kcal per portion
All Boudin (US) items · All chains · Estimate any menu
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